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[\/et_pb_text][et_pb_text _builder_version=”4.19.4″ text_font=”Montserrat|300|||||||” text_line_height=”2em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Montserrat|300|||||||” header_2_text_color=”#212d3b” header_2_font_size=”40px” header_2_line_height=”1.5em” custom_margin=”|||” custom_margin_tablet=”0px|50px||50px” custom_margin_last_edited=”off|desktop” custom_padding=”|||” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
We have the following classes beginning here soon:<\/strong><\/p>\n Pilates You can read more and book on to some of our classes below.<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.19.0″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_phone=”order: 1;”][et_pb_image src=”https:\/\/thenantwichclinic.co.uk\/wp-content\/uploads\/2023\/01\/pilates.jpg” alt=”Pilates classes” title_text=”Pilates classes are just a small part of our class offerings at The Nantwich Clinic” force_fullwidth=”on” align_tablet=”center” align_phone=”center” align_last_edited=”on|desktop” _builder_version=”4.19.4″ custom_margin=”|||” custom_padding=”|||” custom_padding_tablet=”|||” custom_padding_phone=”|||10px|false|false” custom_padding_last_edited=”on|phone” border_radii=”off||||24vw” border_color_all=”#0ee1f4″ border_width_left=”2vw” border_color_left=”#C62E5A” box_shadow_style=”preset4″ box_shadow_horizontal=”-30px” box_shadow_vertical=”0px” box_shadow_color=”#FD9B1C” box_shadow_horizontal_tablet=”-30px” box_shadow_horizontal_phone=”-10px” box_shadow_horizontal_last_edited=”on|phone” box_shadow_spread_tablet=”-10px” box_shadow_spread_phone=”0px” box_shadow_spread_last_edited=”off|desktop” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.19.4″ _module_preset=”default” custom_padding=”|2%|0px|2%|false|true” custom_padding_tablet=”|2%|0px|2%|false|true” custom_padding_phone=”0px||||false|true” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.4″ text_font=”Montserrat|300|||||||” text_line_height=”2em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Montserrat|300|||||||” header_2_text_color=”#212d3b” header_2_font_size=”40px” header_2_line_height=”1.5em” custom_margin=”|||” custom_margin_tablet=”0px|50px||50px” custom_margin_last_edited=”off|desktop” custom_padding=”|||” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n Yoga with Claudia<\/strong><\/p>\n Postures are tailored to allow for all abilities, from beginners to advanced yogis alike, and poses are modified for injuries or other physical restrictions any students may be living with.<\/strong><\/p>\n Yoga isn\u2019t all about difficult and challenging poses. Every pose should be practised mindfully, supported with the breath, and learning from the experience. The challenge in every pose is what we learn from it, whether that is headstand or sitting cross legged.<\/p>\n Conscious breathing strengthens and oxygenates the body, the heart and the lungs. Through this we learn how to access the parasympathetic nervous system, the place of relaxation and calm within all of us. It teaches us focus and concentration \u2013 the skills required for meditation.<\/p>\n Meditation and relaxation help us to find the quiet and peaceful place within us, and to connect with the universal energy that we are all a part of. Each class ends with meditation and guided relaxation.<\/p>\n Classes start Friday 13th of January 2023 from 2:00-3:00pm.<\/strong><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.19.4″ text_font=”Montserrat|300|||||||” text_text_color=”#FFFFFF” text_line_height=”2em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Montserrat|300|||||||” header_2_text_color=”#212d3b” header_2_font_size=”40px” header_2_line_height=”1.5em” background_color=”#FD9B1C” custom_margin=”|||” custom_margin_tablet=”0px|50px||50px” custom_margin_last_edited=”off|desktop” custom_padding=”10px|15px|10px|15px|true|true” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” border_radii=”on|20px|20px|20px|20px” locked=”off” global_colors_info=”{}”]<\/p>\n These sessions are for adults aged 18 years and over. Children aged 12-17 are welcome to participate with a parent.<\/strong><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ make_equal=”on” use_custom_gutter=”on” specialty=”on” padding_right_2=”5%” padding_top_bottom_link_2=”false” padding_left_right_link_2=”false” padding_2_tablet=”0px|10%||10%||true” padding_2_phone=”” padding_2_last_edited=”on|desktop” _builder_version=”4.19.0″ inner_width=”100%” inner_max_width=”100%” custom_padding=”20px||20px||true|false” bottom_divider_flip=”horizontal” bottom_divider_height_tablet=”” bottom_divider_height_phone=”30px” bottom_divider_height_last_edited=”on|phone” use_custom_width=”on” width_unit=”off” custom_width_percent=”100%” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/thenantwichclinic.co.uk\/wp-content\/uploads\/2023\/01\/pilatesclasses.jpg” alt=”Pilates” title_text=”Our pilates classes are designed for people of all skill levels to be able to exercise” force_fullwidth=”on” src_tablet=”https:\/\/thenantwichclinic.co.uk\/wp-content\/uploads\/2023\/01\/pilates-classes.jpg” src_phone=”https:\/\/thenantwichclinic.co.uk\/wp-content\/uploads\/2023\/01\/pilates-classes.jpg” src_last_edited=”on|tablet” align_tablet=”center” align_phone=”center” align_last_edited=”on|desktop” _builder_version=”4.19.4″ custom_margin=”|||” custom_padding=”|||” animation_direction=”right” border_radii=”off||30px|15vw|” border_color_all=”#2f8cff” border_width_bottom=”2vw” border_color_bottom=”#FD9B1C” border_radii_tablet=”off||30px|15vw|” border_radii_phone=”off||0px|15vw|” border_radii_last_edited=”on|phone” box_shadow_style=”preset4″ box_shadow_horizontal=”0px” box_shadow_vertical=”20px” box_shadow_color=”#C62E5A” box_shadow_vertical_tablet=”20px” box_shadow_vertical_phone=”10px” box_shadow_vertical_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”2_3″ specialty_columns=”2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” padding_tablet=”0px|10%||10%||true” padding_last_edited=”on|tablet” custom_padding__hover=”|||” padding_phone=”0px|10%||10%||true”][et_pb_row_inner column_structure=”1_2,1_2″ make_equal=”on” custom_padding_last_edited=”on|phone” _builder_version=”4.19.0″ custom_padding=”35px||35px||true|false” custom_padding_tablet=”35px||35px||true|false” custom_padding_phone=”2%||2%||true|false” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”2_3″ _builder_version=”4.19.0″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.19.4″ text_font=”Montserrat|300|||||||” text_line_height=”2em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Montserrat|300|||||||” header_2_text_color=”#212d3b” header_2_font_size=”40px” header_2_line_height=”1.5em” custom_margin=”|||” custom_margin_tablet=”0px|50px||50px” custom_margin_last_edited=”off|desktop” custom_padding=”|||” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n Pilates Classes<\/strong><\/p>\n Our pilates classes will take place every Wednesday, 2:00-2:45pm.<\/strong><\/p>\n Pilates is a safe and gentle way to develop a person\u2019s strength, coordination and balance. The exercises can help to improve performance in sports, such as football and netball, encourage better posture, and build greater confidence and bodily awareness.<\/p>\n Classes are run by Pilates Teacher Becky Rostron.<\/p>\n [\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQzMyJ9fQ==@” button_text=”Book Your Pilates Class Here” button_alignment=”left” button_alignment_tablet=”left” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” _builder_version=”4.19.4″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_size=”14px” button_text_color=”#FFFFFF” button_bg_color=”#003768″ button_border_width=”0px” button_font=”|||on|||||” button_use_icon=”off” custom_margin=”0px||0px||true|false” custom_padding=”8px|12px|8px|12px|true|true” global_colors_info=”{}” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#3E9ED7″ button_bg_enable_color__hover=”on”][\/et_pb_button][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”2_3″ _builder_version=”4.19.0″ background_color=”#3E9ED7″ custom_padding=”3%|3%|3%|3%|true|true” custom_padding_tablet=”3%|3%|3%|3%|true|true” custom_padding_phone=”5%|6%|5%|6%|true|true” custom_padding_last_edited=”on|phone” border_radii=”on|25px|25px|25px|25px” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.20.0″ text_font=”Montserrat|300|||||||” text_text_color=”#FFFFFF” text_line_height=”2em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Montserrat|300|||||||” header_2_text_color=”#212d3b” header_2_font_size=”40px” header_2_line_height=”1.5em” custom_margin=”|||” custom_margin_tablet=”0px|50px||50px” custom_margin_last_edited=”off|desktop” custom_padding=”|||” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n Personal Training <\/strong><\/p>\n Personal training within sports therapy is a course designed to help people of all ages and activity levels to become more active and achieve their fitness goals.<\/strong><\/p>\n Starting with an initial consultation to find out your background and history (including medication, injuries and activity status), we will work with you to put an effective personal training plan in place. These courses range from 8-12 weeks and are tailored to your own individual goals, whether that is to gain strength or simply just improve your movement.<\/p>\n With just two 60 minute sessions a week that are designed to be suitable for anyone with any equipment (from tins of beans to dumbbells), we will create the perfect training plan for you.<\/p>\n To book an appointment, please contact us directly on 01270 627118 to speak to our team.<\/p>\n [\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Services” _builder_version=”4.18.1″ background_color=”#f1f5f7″ custom_padding=”20px|0px|20px|0px|true|false” border_radii=”|15vw|||” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”off|desktop” admin_label=”Text Area” _builder_version=”4.16″ custom_padding=”|||” custom_padding_tablet=”100px||50px|” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.19.4″ text_font=”Montserrat|300|||||||” text_line_height=”1.8em” ul_font=”||||||||” ol_font=”||||||||” header_font=”||||||||” header_2_font=”Montserrat|300|||||||” header_2_text_color=”#003768″ header_2_font_size=”40px” header_2_line_height=”1.5em” header_3_font=”Montserrat|600|||||||” header_3_text_color=”#003768″ text_orientation=”center” max_width=”600px” module_alignment=”center” custom_margin=”|||” custom_margin_tablet=”0px|50px||50px” custom_margin_last_edited=”off|desktop” custom_padding=”|||” text_line_height_tablet=”1.8em” text_line_height_phone=”1.8em” text_line_height_last_edited=”off|desktop” header_2_font_size_tablet=”40px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.19.4″ text_font=”Montserrat|300|||||||” text_line_height=”2em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Montserrat|300|||||||” header_2_text_color=”#212d3b” header_2_font_size=”40px” header_2_line_height=”1.5em” text_orientation=”center” max_width=”600px” module_alignment=”center” custom_margin=”|||” custom_margin_tablet=”0px|50px||50px” custom_margin_last_edited=”off|desktop” custom_padding=”|||” locked=”off” global_colors_info=”{}”]Please get in touch with The Nantwich Clinic by calling the number above. <\/p>\n Alternatively, you can send an email or view further contact information by using the link below.[\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI5NiJ9fQ==@” button_text=”Contact The Nantwich Clinic<\/a>” button_alignment=”center” _builder_version=”4.19.4″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_size=”14px” button_text_color=”#FFFFFF” button_bg_color=”#003768″ button_border_width=”0px” button_font=”|||on|||||” button_use_icon=”off” custom_margin=”0px||0px||true|false” custom_padding=”8px|12px|8px|12px|true|true” global_colors_info=”{}” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#3E9ED7″ button_bg_enable_color__hover=”on”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ disabled_on=”off|off|off” _builder_version=”4.19.0″ global_module=”1381″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.18.1″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/thenantwichclinic.co.uk\/wp-content\/uploads\/2022\/11\/corepodiatry.jpg” alt=”Core podiatry” title_text=”Our core podiatry services cover treatment options for a range of different foor and toe nail issues” show_bottom_space=”off” force_fullwidth=”on” align_tablet=”center” align_phone=”center” align_last_edited=”on|desktop” _builder_version=”4.18.1″ animation_direction=”bottom” border_radii=”|25px|25px||” locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_cta title=”Core Podiatry” button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjU0MyJ9fQ==@” button_text=”Learn More” _builder_version=”4.19.4″ _dynamic_attributes=”button_url” header_level=”h3″ header_font=”||||||||” header_text_color=”#003768″ header_line_height=”1.5em” body_font=”Montserrat|300|||||||” body_text_align=”center” body_font_size=”15px” body_line_height=”2em” background_color=”#ffffff” custom_button=”on” button_text_size=”14px” button_text_color=”#FFFFFF” button_bg_color=”#003768″ button_border_width=”0px” button_border_radius=”3px” button_font=”Montserrat|||on|||||” button_use_icon=”off” background_layout=”light” custom_padding=”30px|30px|30px|30px|true|true” animation_direction=”top” border_radii=”|||25px|25px” box_shadow_style=”preset3″ box_shadow_vertical=”30px” box_shadow_blur=”50px” box_shadow_spread=”-30px” box_shadow_color=”rgba(0,0,0,0.1)” button_text_color_hover=”#ffffff” button_bg_color_hover=”#48d14c” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off|desktop” button_text_color__hover=”#ffffff” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#3E9ED7″ button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” button_bg_enable_color__hover=”on”]<\/p>\n We provide treatment options for many different foot and toe nail issues, including athlete’s foot, chilblains, ingrown toenails<\/a> and verruca’s.<\/span><\/p>\n
Adult Yoga
Personal Training<\/p>\nCall now: 01270 627118<\/h3>\n