{"id":13219,"date":"2023-06-02T14:10:00","date_gmt":"2023-06-02T13:10:00","guid":{"rendered":"https:\/\/thenantwichclinic.co.uk\/?p=13219"},"modified":"2023-07-14T14:25:23","modified_gmt":"2023-07-14T13:25:23","slug":"what-does-collagen-do-to-the-skin","status":"publish","type":"post","link":"https:\/\/thenantwichclinic.co.uk\/what-does-collagen-do-to-the-skin\/","title":{"rendered":"What does collagen do to the skin?"},"content":{"rendered":"
[et_pb_section fb_built=”1″ admin_label=”Hero” _builder_version=”4.19.0″ custom_margin=”||20px||false|false” custom_padding=”0|0px|0px|0px|false|false” bottom_divider_height=”0px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” _builder_version=”4.19.0″ width=”100%” max_width=”100%” custom_margin=”|||” custom_margin_tablet=”||0px|” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” custom_padding=”0|0px|0px|0px|false|false” custom_css_main_element=”display: flex;||flex-wrap: wrap;” use_custom_width=”on” width_unit=”off” custom_width_percent=”100%” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.19.0″ custom_padding=”1%||1%|12%|true|false” custom_padding_tablet=”50px|50px|50px|50px” custom_padding_phone=”6%|6%|0%|6%|false|true” custom_padding_last_edited=”on|tablet” custom_css_main_element=”Align-self: center;” global_colors_info=”{}” padding_tablet=”50px|50px|50px|50px” padding_last_edited=”on|tablet” custom_padding__hover=”|||” padding_phone=”50px|50px|50px|50px” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_phone=”order: 2;” custom_css_main_element_tablet=”Align-self: center;”][et_pb_code _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_code][et_pb_text _builder_version=”4.19.0″ _dynamic_attributes=”content” text_font=”Montserrat|600|||||||” text_text_color=”#003768″ text_font_size=”50px” text_line_height=”1.5em” header_font=”Montserrat||||||||” header_text_color=”#003768″ header_font_size=”50px” header_line_height=”1.3em” header_2_font=”||||||||” custom_margin=”||0px||false|false” custom_margin_tablet=”0px|50px||50px” custom_margin_phone=”|20px||” custom_margin_last_edited=”off|desktop” custom_padding=”||0px||false|false” text_font_size_tablet=”50px” text_font_size_phone=”36px” text_font_size_last_edited=”on|desktop” text_line_height_tablet=”1.8em” text_line_height_phone=”1.8em” text_line_height_last_edited=”off|phone” header_font_size_tablet=”” header_font_size_phone=”36px” header_font_size_last_edited=”on|phone” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”off|desktop” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IiIsImFmdGVyIjoiIn19@[\/et_pb_text][et_pb_text _builder_version=”4.21.0″ text_font=”Montserrat|300|||||||” text_line_height=”2em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Montserrat||||||||” header_2_text_color=”#003768″ header_2_font_size=”32px” header_2_line_height=”1.5em” custom_margin=”|0px||0px|false|true” custom_margin_tablet=”0px|50px||50px” custom_margin_last_edited=”off|desktop” custom_padding=”|0px||0px|false|true” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
Collagen is something that we hear about all of the time on beauty adverts for creams and serums that are \u201cguaranteed\u201d to make you look younger, but none of these beauty companies ever actually took the time to explain to us what collagen is or what it does (so we\u2019re going to cover it all for them).<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.19.0″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_phone=”order: 1;”][et_pb_image src=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@” alt=”Footcare tips” title_text=”Our top footcare tips will help you to keep your feet in tip top shape” force_fullwidth=”on” align_tablet=”center” align_phone=”center” align_last_edited=”on|desktop” _builder_version=”4.19.4″ _dynamic_attributes=”src” custom_margin=”|||” custom_padding=”|||” custom_padding_tablet=”|||” custom_padding_phone=”|||10px|false|false” custom_padding_last_edited=”on|phone” border_radii=”off||||24vw” border_color_all=”#0ee1f4″ border_width_left=”2vw” border_color_left=”#C62E5A” box_shadow_style=”preset4″ box_shadow_horizontal=”-30px” box_shadow_vertical=”0px” box_shadow_color=”#FD9B1C” box_shadow_horizontal_tablet=”-30px” box_shadow_horizontal_phone=”-10px” box_shadow_horizontal_last_edited=”on|phone” box_shadow_spread_tablet=”-10px” box_shadow_spread_phone=”0px” box_shadow_spread_last_edited=”off|desktop” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=”on|desktop” _builder_version=”4.21.0″ _module_preset=”default” custom_padding=”|2%|0px|2%|false|true” custom_padding_tablet=”|2%|0px|2%|false|true” custom_padding_phone=”0px||||false|true” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ text_font=”Montserrat|300|||||||” text_line_height=”2em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Montserrat||||||||” header_2_text_color=”#003768″ header_2_font_size=”32px” header_2_line_height=”1.5em” custom_margin=”|0px||0px|false|true” custom_margin_tablet=”0px|50px||50px” custom_margin_last_edited=”off|desktop” custom_padding=”|0px||0px|false|true” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
Collagen is a protein that is found in all of the body’s tissues, including the skin, and is the main component of the connective tissue, which provides structure and support to the skin. Collagen also helps to keep the skin hydrated and elastic, and works hand in hand with elastin to keep your skin looking young and fresh.<\/p>\n
As we age, our bodies naturally begin to produce less collagen (just another of the downsides of getting old). This can lead to the development of wrinkles, sagging skin, and other signs of aging. The good news though is that there are a number of things that you can do to help boost your collagen production, including diet, exercise, topical treatments and our range of non-surgical aesthetic treatments that are designed to restore youthfulness to the skin.<\/p>\n
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There are range of benefits of collagen for the skin, including:<\/p>\n
Collagen does so much more than just helping your skin though, it also plays an important role in the health of your bones and joints. Ensuring that you\u2019re getting the right amount of collagen to the right places is really important, especially as you get older, to make sure that you can keep yourself feeling young and moving freely.<\/p>\n
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There are a number of things that you can do to boost collagen production, such as eating a diet rich in collagen-boosting foods, including:<\/p>\n
After the food side of things, there are some other things that you can do as well to help promote the supply of collagen beneath the surface. Exercise is a great way to stay in good physical shape, but it also helps to increase blood flow to the skin, which can help to boost collagen production. Getting the right amount of sleep is a good idea too, as sleep is essential for collagen production. When you sleep, your body produces more growth hormone, which is a hormone that helps to stimulate collagen production. If you\u2019re a smoker then you might want to take another look at that pack of cigarettes before lighting another too, as smoking actually damages collagen, so it is important to avoid smoking if you want to boost collagen production.<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” custom_padding_last_edited=”off|desktop” admin_label=”Text Area” _builder_version=”4.19.4″ width=”100%” max_width=”100%” custom_padding=”||||false|false” custom_padding_tablet=”100px||50px|” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.19.4″ custom_padding=”|||” custom_css_main_element=”align-self: center;” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.21.0″ text_font=”Montserrat|300|||||||” text_line_height=”2em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Montserrat||||||||” header_2_text_color=”#003768″ header_2_font_size=”40px” header_2_line_height=”1.5em” header_3_font=”Montserrat||||||||” header_3_text_color=”#003768″ header_3_font_size=”32px” header_3_line_height=”1.5em” header_4_font=”Montserrat||||||||” header_4_text_color=”#003768″ header_4_font_size=”28px” header_4_line_height=”1.5em” header_5_font=”Montserrat||||||||” header_5_text_color=”#003768″ header_5_font_size=”32px” header_5_line_height=”1.5em” header_6_font=”Montserrat||||||||” header_6_text_color=”#003768″ header_6_font_size=”28px” header_6_line_height=”1.5em” custom_margin=”|||” custom_margin_tablet=”0px|50px||50px” custom_margin_last_edited=”off|desktop” custom_padding=”|||” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
Collagen supplements are a popular way to boost collagen production. They are available in a variety of forms, including powders, capsules, and liquids.<\/p>\n
There is some evidence to suggest that collagen supplements can be effective in improving skin health. However, more research is needed to confirm these findings.<\/p>\n
If you are considering taking collagen supplements, talk to your doctor first. They can help you to determine if collagen supplements are right for you and can recommend a reputable brand.<\/p>\n
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Collagen is an important protein that plays a vital role in skin health. As we age, our bodies produce less collagen, which can lead to the development of wrinkles, sagging skin, and other signs of aging. There are a number of things that you can do to boost collagen production, including eating a diet rich in collagen-boosting foods, exercising, getting enough sleep, and protecting your skin from the sun. You can also consider taking collagen supplements.<\/p>\n
If you are concerned about your skin health, talk to your doctor. They can help you to develop a skin care plan that is right for you. You can also talk to a member of our team about the range of collagen boosting, non-surgical aesthetic treatments that we are able to offer.<\/p>\n
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