While seasonal changes can affect your whole body, one key area that that vast majority of us use on a daily basis is the feet and these changes can affect the joints, skin and even the build up of fluid which cause problems with the way you move.
Lifestyle
Explore our captivating blog category, ‘Lifestyle,’ where we curate an abundance of valuable insights, tips, and expert advice on various aspects of wellness, self-care, and personal development. Dive into a treasure trove of articles covering topics such as nutrition, fitness, mindfulness, stress management, and holistic practices.
How can pregnancy affect your feet?
Pregnancy is the cause of a huge amount of changes on the body, most notably to the abdomen area, but it is capable of causing a number of problems for the feet.
What is arthritis?
Over 10 million people in the UK deal with the struggles associated with arthritis, but what is it and what can be done to help manage it?
How can your food affect your mood?
It’s been known for a long time that your nutirition plays a role in your physical health, but it’s incredibly important for your mental health too.
How do hearing aids work?
Hearing aids are small devices that can be used to help the hearing ability in one or both ears, but how exactly do they work?
How does diabetes affect your feet?
Diabetes is a problem by itself that requires a lot of care and attention, but it’s also capable of causing a number of foot problems.
Our top tips to take care of your feet
Taking care of your feet is key at all times of the year, and our top footcare tips are here to help you keep your toes to your heels feeling smooth!
Easy ways to exercise at home
Exercise is something that is required as part of a healthy lifestyle, but what can be done to make it easy to do from home?
Our top winter nutrition tips
With cold weather and illness creeping in with winter, nutrition is vital to ensure that you are kept in the best possible health.
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