Keeping feet warm
Try to keep your feet as warm as possible, but make sure not keep them in front of the fire for too long.
Warm stockings or socks can help. Avoid anything too tight which can restrict your circulation or cramp your toes. Wearing lined boots or shoes, or even an extra pair of socks will help to keep you warm, but do make sure your shoes aren’t tight as a result. Bed socks are also a good idea.
Why not come into the clinic and treat yourself to a warming paraffin wax treatment?