Hypnotherapy in Cheshire at The Nantwich Clinic
If you’re looking for a hypnotherapist in Cheshire to help with a phobia, anxiety, stop smoking or weightloss, making the choice to undergo hypnotherapy can be the best investment that you make to work on your own health and happiness. During our hypnotherapy sessions in Cheshire at The Nantwich Clinic, we use a combination of mindfulness, meditation and holistic therapy as part of the hypnotherapy sessions and have helped people to overcome a wide range of conditions and situations, from managing anxiety to aiding in efforts to stop smoking.
How Our hypnotherapy Sessions In Cheshire Can Help
At our Cheshire based Hypnotherapy clinic we use a form of holistic therapy that uses hypnosis to aid in relaxation so that the hypnotherapist can communicate with the unconscious mind, helping to improve behaviour, mental and physical health.
While hypnosis itself isn’t fully understood, it is capable of providing changes to activity in the frontal lobe of the brain (which is responsible for planning, self control and decision making) as well as releasing endorphins which are know to relieve pain and provide a mood boosting effect.
It can be suitable for use to help with a wide range of different conditions and situations, and is a very popular choice for those who are looking for help with weight management or coping with stress. Hypnotherapy can even be used to assist with pain management, and while it can’t actually be used to help cure the pain that you’re experiencing, it can help with the mental aspect of managing the symptoms and finding some peace.
How do hypnotherapy sessions work?
Before starting, our hypnotherapist will discuss the goals that you are looking to achieve and will explain the process of hypnosis.
Following the initial discussions, either over the phone or at our hypnotherapy clnic here in Cheshire, we will then create a sense of relaxation and security with you and the hypnotherapy session will begin. During the session, we will help to provide suggestions of ways to achieve your goals, helping you to visualise what success and accomplishment is for you.
We use a combination of holistic therapy, mindfulness and mediation during hypnotherapy sessions, but it’s incredibly important to understand that you are in full control at all times and hypnosis/hypnotherapy will not work for you if you don’t want it to work. Contrary to what is shown in films, people don’t really lose control of their behavious during hypnosis and usually are able to remember what has happened during the session.
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Book your hypnotherapy consultation in Cheshire
To book a hypnotherapy consultation , fill in the form below to take your first steps on the path to the best version of you.