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Home > Hypnotherapy

Hypnotherapy in Cheshire at The Nantwich Clinic

If you’re looking for a hypnotherapist in Cheshire to help with a phobia, anxiety, stop smoking or weightloss, making the choice to undergo hypnotherapy can be the best investment that you make to work on your own health and happiness. During our hypnotherapy sessions in Cheshire at The Nantwich Clinic, we use a  combination of mindfulness, meditation and holistic therapy as part of the hypnotherapy sessions and have helped people to overcome a wide range of conditions and situations, from managing anxiety to aiding in efforts to stop smoking.

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Hypnotherapy Cheshire
Hypnotherapy sessions

How Our hypnotherapy Sessions In Cheshire Can Help

At our Cheshire based Hypnotherapy clinic we use a form of holistic therapy that uses hypnosis to aid in relaxation so that the hypnotherapist can communicate with the unconscious mind, helping to improve behaviour, mental and physical health.

While hypnosis itself isn’t fully understood, it is capable of providing changes to activity in the frontal lobe of the brain (which is responsible for planning, self control and decision making) as well as releasing endorphins which are know to relieve pain and provide a mood boosting effect.

It can be suitable for use to help with a wide range of different conditions and situations, and is a very popular choice for those who are looking for help with weight management or coping with stress. Hypnotherapy can even be used to assist with pain management, and while it can’t actually be used to help cure the pain that you’re experiencing, it can help with the mental aspect of managing the symptoms and finding some peace.

How do hypnotherapy sessions work?

Before starting, our hypnotherapist will discuss the goals that you are looking to achieve and will explain the process of hypnosis.

Following the initial discussions, either over the phone or at our hypnotherapy clnic here in Cheshire, we will then create a sense of relaxation and security with you and the hypnotherapy session will begin. During the session, we will help to provide suggestions of ways to achieve your goals, helping you to visualise what success and accomplishment is for you.

We use a combination of holistic therapy, mindfulness and mediation during hypnotherapy sessions, but it’s incredibly important to understand that you are in full control at all times and hypnosis/hypnotherapy will not work for you if you don’t want it to work. Contrary to what is shown in films, people don’t really lose control of their behavious during hypnosis and usually are able to remember what has happened during the session.

FAQ

What is hypnotherapy?
Hypnotherapy is a therapeutic approach that utilises hypnosis to induce a relaxed state of consciousness. This altered state of awareness allows the hypnotherapist to access the subconscious mind, where they can help individuals make positive changes in their thoughts, feelings, and behaviours.
How does hypnotherapy work?
During a hypnotherapy session, a trained hypnotherapist guides you into a relaxed state and uses suggestion techniques to address specific issues or goals you may have. By bypassing the critical conscious mind, hypnotherapy helps individuals overcome negative thought patterns, release limiting beliefs, and foster positive change at a subconscious level.
What conditions can hypnotherapy treat?
Hypnotherapy can be beneficial for a wide range of conditions, including but not limited to: Anxiety and stress management Smoking cessation Weight management and healthy eating habits Phobias and fears Insomnia and sleep disorders Chronic pain management Confidence and self-esteem building Sports performance enhancement Public speaking and presentation skills Exam and test anxiety
Is hypnotherapy safe?
Yes, hypnotherapy is considered safe when conducted by a trained and qualified hypnotherapist. At the Nantwich Clinic, our hypnotherapists are highly skilled professionals who adhere to ethical standards and create a safe and supportive environment for all clients.
How many hypnotherapy sessions will I need?
The number of sessions required can vary depending on the individual and the nature of the issue being addressed. Some individuals may experience significant improvements in just a few sessions, while others may benefit from a more extended treatment plan. Your hypnotherapist will work with you to develop a personalised treatment plan that suits your specific needs and goals.
What should I expect during a hypnotherapy session?
During a hypnotherapy session at the Nantwich Clinic, you can expect a warm and non-judgmental environment. Your hypnotherapist will discuss your concerns, goals, and any relevant medical history to tailor the session to your specific needs. You will then be guided into a relaxed state, and the hypnotherapist will use various techniques to help you achieve your desired outcomes.
Can anyone be hypnotised?
Yes, the majority of individuals can be hypnotised to some degree. However, the level of responsiveness may vary from person to person. It’s important to note that hypnosis requires your willingness and cooperation. A skilled hypnotherapist can adapt the techniques to suit your individual responsiveness.
How do I book a hypnotherapy session at the Nantwich Clinic?
Booking a hypnotherapy session at the Nantwich Clinic is simple. Contact our friendly team via phone, email or live chat. We will guide you through the process and help you schedule a convenient appointment time.

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